by Michele Mariscal | Aug 15, 2026 | Emotional Healing, Emotional Wellbeing
Have you ever reacted to something and thought a few moments later: “Why did I respond like that?” Maybe an email immediately made you tense. A comment triggered irritation. A conversation left you feeling anxious before you could even explain why. We often assume...
by Michele Mariscal | Jan 25, 2026 | Career Transitions, Emotional Wellbeing
Job loss is one of the most minimized yet destabilizing losses. January often arrives with pressure to “start fresh” and “move on.” For some professionals, the new year begins with the loss of a job. And while job loss is typically framed as a career transition, it is...