Michele Mariscal
Navigating Emotional Tides
Anchored in Science, Guided by Heart
Workplace Wellness & Emotional Resilience Programs
Today’s workplaces are asking employees and leaders to function at high levels while navigating increasing emotional demands, stress, change, and uncertainty.
These programs provide practical tools and education to help organizations create healthier, more resilient, and more human-centered workplace cultures.
Topics may include:
- Emotional agility in the workplace
- Preventing burnout and overwhelm
- Nervous system regulation and focus
- Communication during stress and change
- HeartMath® coherence tools
- Building emotionally healthier teams
Programs are designed to improve both employee wellbeing and organizational
effectiveness.
Grief-Informed Workplace Education
Talks and the Grief Recovery Method© provide grief literacy and provide a set of tools that help process past losses and be prepared for a future of new losses that may occur. This is a set of life skills for every person at all levels of an organization.
Employees may be navigating loss related to:
- Death of loved ones
- Divorce or relationship changes
- Caregiving responsibilities
- Health challenges
- Job loss or role changes
- Chronic stress and uncertainty
These programs help leaders, HR professionals, and teams better understand:
- How grief affects workplace performance and engagement
- Common myths and misinformation about grief
- Supportive communication practices
- Compassionate workplace culture development
Speaking Engagements & Workshops
Available for:
- Conferences
- Leadership retreats
- HR and wellness events
- Professional development programs
- Employee wellbeing initiatives
- Association meetings and keynotes
Presentations are interactive, engaging, practical, and grounded in real-world applications, providing participants with tools they can immediately apply in both work and life.
Flexible Training Formats
Services are available in a variety of formats, including:
- One-to-one coaching
- Live online group programs
- Virtual training
- In-person workshops
- Multi-session development programs
- Retreats and wellness initiatives
- Keynote presentations
- Organizational consulting