Michele Mariscal
Navigating Emotional Tides
Anchored in Science, Guided by Heart
I am Michele Mariscal and my professional experience spans several disciplines – fitness, worksite wellness, training and development. In my personal life I have always been a seeker asking the questions that most people ask at some point. “Who am I?” “Why am I here?”
Several devastating experiences of grief over the past 25 years pushed me deep into confusion and overwhelm. The loss was so great at times I could hardly get through the day. I consistently sought out and applied my own learning to the continued healing out of my depression, anxiety, and grief.
The evidence-based tools that I have been licensed to provide are what I now use to direct my professional skills and experiences to help you reclaim your life.
I have unwavering commitment to your well-being, reflected in my caring, compassionate, and supportive approach. I understand that during the most challenging times, what you need is a safe space to navigate your emotions, and that’s precisely what I provide.
I hold the following certifications and qualifications:
- Institute of HeartMath Trainer and Coach/Mentor
- Institute of Integrative Nutrition Health Coach
- American College of Sports Medicine Health Fitness Specialist
- Ritberger Personality Method
- Paramount Wellness Holistic Stress Management Certification
- Advanced Grief Recovery Method Specialist
- Energy and spiritual healing modalities – Reiki, Angelic Reiki, Pranic Healing, Shamanic Healing
Let's have a conversation to see how I might support you, your team, your workplace!